About Lala

Lala is a firm believer in holistic health and that everyone is capable of contributing to their own healing. Her Reiki practice incorporates rounded approaches to healing through the use of Usui Reiki, intuitive guidance, chakra balancing, sound baths, aura cleansing, and space clearing. Lala’s fitness plans incorporate well rounded exercises to get you results you desire in a realistic and healthy way that works specifically for every individual.
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Lala is a certified Usui and Karuna Reiki practitioner with a background in psychology, NASM certified personal training, life coaching, and 7 years of deep meditation practices. She is passionate about using the knowledge and abilities she’s honed to empower others to heal and transform in their own ways and lives.

With the use of Reiki and/or fitness Lala helps the process of releasing what is not serving you to allow more of what does in. She creates a sacred space and is grateful to be of service. Her intention is in alignment with Reiki to always work for your highest and greatest good.